Run far. Run fast. Run for fun.
Join us for a 5 or 10 km run through London's scenic Springbank Park.
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Bring your kids, and let them enjoy a kids' run of their own.
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April 5th, 2025. For complete details you can visit the registration page here.
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The Venue
​​Springbank Park is the crown jewel of the Thames Valley Parkway. Come and enjoy the fast multi-use paved pathways as you run alongside the Thames River. The route is closed to traffic. The 5km, 10 km, and 1 km kids' run, are all out and back routes. The 50 metre and 100 metre kids' runs are short point to point runs.
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The races will begin and end at the Stone Cottage (1085 Commisioners Road West, London, Ontario). There is ample parking near the start/finish area.
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Sanctioning, Course Measurement, and Certification
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The 5k and 10 k courses are measured by Bernard Conway, Athletics Canada Chief Certifier, and World Athletics and AIMS Grade A Measurer.
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The 5 and 10 k courses are certified by Athletics Canada.
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The Springbank Sprint is sanctioned by Athletics Ontario.
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Thanks for taking part in our event. We can't wait to cheer you on! REGISTER HERE
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Race photos courtesy of Luke Van Rompaey Photography.