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Join us for a 5 or 10 km run through London's scenic Springbank Park.

Bring your kids, and let them enjoy a kids' run of their own.

April 6th, 2024.  For complete details you can visit the registration page here.

The Venue

***Please see the 2024 event page for updated course and event info which will be slightly different due to construction this year.***

Springbank Park is the crown jewel of the Thames Valley Parkway.  Come and enjoy the fast multi-use paved pathways as you run alongside the Thames River.  The route is closed to traffic.  The 5km, 10 km, and 1 km kids' run, are all out and back routes.  The 50 metre and 100 metre kids' runs are short point to point runs.

The races will begin and end at the Stone Cottage (1085 Commisioners Road West, London, Ontario). There is ample parking near the start/finish area.

Sanctioning, Course Measurement, and Certification

The 5k and 10 k courses will be measured by Bernard Conway, Athletics Canada Chief Certifier, and World Athletics and AIMS Grade A Measurer.

The 5 and 10 k courses are certified by Athletics Canada.

The Springbank Sprint is sanctioned by Athletics Ontario.


Thanks for taking part in our event.  We can't wait to cheer you on! REGISTER HERE

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Race photos courtesy of Luke Van Rompaey Photography.

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